Four ways to make nutritious and tasty avocado smoothie

Avocado smoothie is increasingly popular because of its greasy taste and typical aroma. In addition, avocado contains many healthy nutrients that are good for human body and skin. Today, we will introduce to you four ways to make delicious and unique avocado smoothie.

How to make coconut milk avocado smoothie

Ingredients

  • Avocado: 1 fruit
  • Condensed milk: 2 oz
  • Fresh milk: 1.5 oz
  • Coconut milk: 1 teaspoon
  • Sugar: depending on your taste
  • Ice

coconut milk avocado smoothie

Steps

Step 1: Split the avocado vertically to make it easier to remove the seed and the thin layer; remove the flesh and put it in a bowl.

Step 2: Add 5-6 ice cubes, avocado, condensed milk, fresh milk and coconut milk to the blender and puree the mixture for 30 seconds – 1 minute. When the mixture is smooth and fluffy, stop. You can adjust the amount of sugar and milk depending on your preference.

(Note: Depending on the size of the ice cubes, you may want to eat a bit colder, but keep it commensurate with avocado and sugar to avoid making the smoothie bland).

Step 3: Pour the smoothie to a glass. It is more delicious when served with fresh coconut.

How to make avocado milkshake

Ingredients

  • Avocado: 1 fruit
  • Condensed milk: 0.5 oz
  • Fresh milk: 3.5 oz
  • Sugar: depending on your taste
  • Ice

avocado milkshake

Steps

Step 1: Split the avocado vertically to make it easier to remove the seed and the thin layer; remove the flesh and put it in a bowl.

Step 2: Put avocado, ice, fresh milk, condensed milk and sugar into a blender and puree the mixture for 30 seconds – 1 minute. When the mixture is smooth and fluffy, stop.

Step 3: Pour the smoothie into a glass and enjoy.

How to make mango avocado smoothie

Ingredients

  • Avocado: 1 fruit
  • Mango: 1 fruit
  • Condensed milk: 2 teaspoons
  • Vanilla ice cream: 3 teaspoons (you can replace it with 3.5 oz fresh milk)
  • Sugar: depending on your taste

Steps

Step 1: Split the avocado vertically to make it easier to remove the seed and the thin layer; remove the flesh and put it in a bowl.

Step 2: Peel the mango, remove the seed, and slice the mango flesh.

Step 3: Put avocado, ½ mango, vanilla ice cream (fresh milk), condensed milk, ice cubes, sugar into a blender and puree the mixture for about 30 seconds – 1 minute. When the mixture is smooth and fluffy, stop.

Step 4: Put the mango avocado smoothie into a glass. Decorate the cup with the remaining ½ mango.

(You can play around with your avocado smoothie by replacing mango with other fruits such as bananas and strawberries).

How to make coffee avocado smoothie to keep you awake

The bitter taste of coffee blends with the greasy taste of avocado and the rich sweetness of milk. All make a special feature for coffee avocado smoothie. This can be a quite special combination that appeals to those who love both coffee and avocado.

Ingredients

  • Avocado: 1 fruit
  • Milk coffee: 1 sachet
  • Condensed milk: 0.5 oz (depending on your taste)
  • Ice

Steps

Step 1: Split the avocado vertically to make it easier to remove the seed and the thin layer; remove the flesh and put it in a bowl.

Step 2: Mix milk coffee with hot water at the rate indicated on the coffee package; stir until the coffee is completely dissolved. Allow coffee to cool and put it into the fridge.You can use roasted coffee to make your smoothie more flavorous, but roasted coffee requires more sophisticated preparation techniques.

Step 3: Add the avocado, condensed milk, 2/3 coffee and ice into the blender and puree the mixture for 30 seconds – 1 minute. When the mixture is smooth and fluffy, stop.

Step 4: Pour the smoothie into a glass and pour the remaining 1/3 coffee on top.

Some other tips to make your avocado smoothie tastier

How to choose good avocado for the smoothie: Choose old and ripe avocado with dried nuts. Shake the avocado to check. If the avocado is old, the seed will sway inside. You can feel it.

How to increase or decrease sweetness: If you want your smoothie to be sweet or light, increase or decrease the amount of sugar or condensed milk. Do not increase or decrease the amount of fresh milk.

Notes on ice: When you blend ice for the smoothie, do not add too much ice. Too much ice can make the smoothie thin and lack the necessary smoothness.

You can replace condensed milk with yogurt to make the smoothie more enjoyable.

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